A Quiet Place Self Management Programme
Adding value for each client…
The A Quiet Place Self Management programme is a value added
service that supports children, young people and adults of all ages and abilities
with learning and behaviour techniques. The programme can run alongside and
within the general curriculum to support learning by management of the arousal system.
The techniques and resources have all been built to offer an all round approach to personal development, whatever age group a client is working with. By helping each person to manage their physiology more successfully, empowerment and understanding are built in from the beginning.
Programmes that are developed and tailored…
The Self Management Programme techniques consist of:
- Bio feedback programmes (including HeartMath em-wave) to recognise the inner process.
- Breathing techniques in tandem with the A Quiet Place Music CD.
- Cross lateral exercises.
- Meditation consisting of simple, calming and focused brain exercise.
Monitoring each result…
The outcomes are extremely powerful and can be monitored throughout the journey with A Quiet Place workbooks and the bio feedback programmes. The results include:
- Improvement in managing behaviour
- Increased self esteem and self awareness
- Empathy and understanding toward others
- Improved communication skills
- Increased resilience
- Improvement in attainment, attendance and relationships
Each client receives a full report that includes quantitative and qualitative information on the impact of A Quiet Place within the organisation and including the effects toward students, staff and families.
